Monday, November 24, 2014

50lbs GONE!

before:



after:


I fit into my mama's wedding dress!

I am officially under 130lbs! It took a year and half of intense calorie counting/running but I finally reached my goal and I couldn't be more thrilled!! I started my journey at 180lbs. I was unhappy and very un-athletic! I enjoyed eating and watching TV on my butt. I didn't know how to run or portion control. But James loved me for who I was so I was determined to love myself also. Too bad, I didn't. I really wasn't happy. My jeans were tight and most of my clothes looked horrible on me. I didn't like a belly. I was a size 10 (which NOTHING is wrong with a size 10.. it could have been much bigger!!) but I knew I could be smaller. And we were sitting at the table one night with James' cousins and they were all talking about losing weight by calorie counting with this new app. I was eating a brownie. Needless to say, I decided I needed a change. I started the next day. I was disgusted at the weight I saw on the scale and set a goal of 50lbs to shed. I didn't care how long it took, I just wanted it gone. At first, it came off slowly. Like, SUPER slow. I think I was expecting immediate results and that was not the case. Oh, and I was starving! I was only allowed 1200 calories per day. For someone who can eat a lot more than that (in one sitting mind you), I was starving. But then I learned how to eat better and be full. And the weight started coming off and before I knew it, I had lost 10lbs! I was thrilled!!! I knew my main goal of 50lbs was doable but a long way off, so I set little goals. At 170, I didn't want to see that number again and aimed for 165. Every 5lbs was another goal and another victory. Eventually, I needed to buy new pants. I remember walking out with size 8s! Such a fun feeling. And before long, I was into a size 6. I can't tell you the last time I wore a 6! The weight continued to slowly fall off. I learned to run and I ran my 1st race (4K) last year with my friend Tina, and my second race (5K) on my birthday with James. New goal: Half marathon by next year. I've got two in mind.. just have to decide which I want to sign up for. A few months ago, my size 6's were getting too big so I needed to buy new pants again! (First world problems, I know). I walked into Old Navy (because who doesn't love ON jeans!?) looking for some 4's and walked out with 2's. Y'all. That. Doesn't. Happen! To be honest, I was really happy in a size 6. But a size 2.. it's just a bonus. Seriously. Bonus points. Since then, I finally shed the remaining few pounds and I am currently sitting around 128lbs. I want to be in a safe zone between 125-130lbs. Realistically, I don't need to be any smaller and honestly, I'm in a good place. Yeah, I wish my stomach was a little flatter and my boobs would shrink a little but to see how far I've come.. I'm happy. And I proved that it's doable. No secret diet. I still ate what I wanted. I ate bread. I ate ice cream. I ate pizza. I just didn't eat as much. I never denied myself anything that I wanted. Never. I just learned portion control. And exercise was extra. Yes, I learned to run, but I started with walking. I am still not a good runner (ask my neighbor Cody.. hilarious!) but I'm learning and I know I can get better. No magic pill. No magic diet. Just lots of sweat and hard work and self control.

*Side note: now that I have reached my goal, I'm starting to have body image issues. I mentioned that I set little goals within my large goal.. once I hit my final goal, I didn't know how to stop, exactly. I've proven that I know how to lose weight. I don't know how to maintain yet. I'm going to start toning (next week) and pick up my running but my newest challenge is accepting that I don't need to lose any more weight. And I say challenge because that's exactly what it is. A big one. I'll keep you posted on how it goes. Bear with me.. it could be a while but I'll figure it out.

PS: if you have any questions, please ask me. anything. i'm an open book!!

ljk

life at the moment

Don't worry about anything. Instead, pray about everything! Tell God what you need and thank him for what he has done. If you do this, you will experience God's peace which is far more wonderful than the human mind can understand. His peace will guard your hearts and minds as you live in Christ Jesus. -Philippians 4:6-7

James leaves in 41 days. For 6 months. For 6 months, I'm going to be a real single mom. On purpose. Will I make it? Yes. Can I do it alone? Heck no. Is it going to suck major? Yes! Will my God sustain me? You bet. I am holding to the promise above.. I will experience God's peace. I will. Promise. I am so thankful for friends and family that are close and willing to help me out. And I am so thankful for a God who loves and cares for me and my children even when I run away in fear. Even when I doubt, he is still there calling me back to him.

I will make it out on top. I will.

ljh